Personal Training

Personal training is offered by LBEB at Crossfit Grand Rapids, our home base in Seattle,WA. The personal training sessions will be built around your goals and needs, with a one-on-one setting. Sessions last one hour long, and include proper technique instruction, dialogue of strength training and knowledge, program building, and most importantly, WHY we teach the movements we teach.

Our credentials and experience include, but aren’t limited to:

-USAW L1 Sports Performance Coach
-L1 Crossfit Coach
-Bachelors in Sports & Exercise Science
-CSCS Certified

-Experience competing in and teaching: Crossfit, Powerlifting, Strongman, Olympic lifting

092714 (135)

Session prices:
One session/$65
Four sessions/$200
Training Facility address and hours:
2945 Hillcroft Ave SW, Wyoming, Michigan 49548
7 A.M. – 3 P.M. Monday through Saturday. Please schedule an appointment before coming in.

For more information, or to sign up, please email:

Sessions expire six months after purchase.


One thought on “Personal Training

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