9 Weeks To Unf*ck Your Strict Press

A strict press specialization program designed by World's Strongest Man Competitor Colm Woulfe to crush the overhead events.

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12-Weeks To Beast Off-Season Strongman Program

Not your typical Powerlifting or Bodybuilding style program. 12 weeks to monster gains on the log, loading, and carries. Get the most closely guarded secrets of a World's Strongest Man competitor and make monster gains!