You won’t see a Weightlifter lift in anything other than specialized Olympic
Olympic Weightlifting has become very popular over the years, especially with other
You might have seen some Weightlifters on YouTube hitting big numbers! Or
As an International level Weightlifter for the past 21 years, I can
Lift Big Eat Big has had some great interviews with strength sport
We’ve all been there. Trying to rack the bar on our shoulders
Learning the skill of Olympic Weightlifting takes time and patience. Weightlifting complexes
This is a beginner Olympic Weightlifting program for those starting the sport
With the boom of Olympic Weightlifting on YouTube and Instagram, you may
Look at some of the elite Weightlifters and you will see some
I’ve suffered wrist injuries and wrist pain throughout my time Weightlifting. I
You may have seen Weightlifters at your gym or on YouTube wearing
Using lifting straps is often seen as cheating when it comes to
The hook grip and the sport of Olympic Weightlifting go hand in